Join us for a nurturing Sound Healing Workshop designed for both children and adults. Through calming vibrations and mindful listening, sound healing helps children regulate their nervous system, improve focus and creativity, support better sleep, and build emotional balance. For adults, it offers a gentle pause from daily stress — releasing physical tension, calming mental fatigue, restoring inner harmony, and encouraging deep relaxation and overall wellbeing. Come experience a space where sound becomes a pathway to calm, connection, and renewal.

Motherhood often comes with unspoken guilt—from the early years of caregiving to the ongoing challenge of balancing time, attention, and emotional presence as families grow. These feelings arise from deep care and a strong desire to be fully present for every child.

At Circles & Cycles, we create a supportive space where mothers can reflect, connect, and learn without judgement. Led by Leena Godhiwala, these workshops offer practical, research-based tools to strengthen parent-child communication and reduce conflict between siblings—strategies that can be applied immediately at home.

Beyond skills and strategies, the sessions offer something equally meaningful: the reassurance that you are not alone, and that your efforts as a parent truly matter.

Register now or call Leena on 9820708866 to find out more.